STYLES OF YOGA

Flow

Yoga Yin 

Yoga

SUP Yoga

MY

APPROACHES TO YOGA

"

 How do we find access to the "more" that we are? 

"

How is it possible to meet our human, deeply rooted need for expansion and at the same time to find access to strength, power with accompanying lightness?
 

I see my mission as enabling people to be more free and to find more confidence in the genius of our human existence.

My yoga teaching is based on 3 principles

F O R M

Form over breath - Asanas.
Form over Asanas - breath.
Find the right form for every situation.
Become a shapeshifter.

1

S P A C E


 

Create space with Meditation.

Meditation as Foundation of Yoga.
Freedom from the pure
Identification with the mind.

2

M O V E M E N T

 

Flow state (Yoga as
movement Meditation).
Movement in interaction with the
surroundings. Yoga as a space-

experiencing movement.

3

SPIRITUAL TEACHERS & their TEACHINGS

 that enrich me the most

 I find it extremely exciting when

 science deals with spirituality. 

"

"

Dr. Joe Dispenza

Tara Judelle

Dr. Scott Lyons

Eckart Tolle

Rod Stryker

Sadguru

Britta Kimpel

 

ESSENTIAL OILS

doTERRA oils are CTBG

(crtified pure therapeutic grade) certified

My yoga class is expanded and supplemented to it's holistic healing approach through the use of highly qulitive essential oils.

"

"

 I believe in the healing power of nature

The use of essential oils in my yoga class not only supports the hourly topic and the healing power sought, but above all enriches the sensual experience.

 Nature provides us with everything we need. 

"

"

I would like to reestablish the knowledge about the healing power of plants by integrating them into my yoga class and integrating them into my massage through the use of essential oils.

WORKSHOPS & COURSES

Yoga im Hofgarten 2020
Jun 03, 6:00 PM
Hofgarten
Von Mai - September mit Fiona, immer Mittwochs von 18:00 -19:00 Uhr im Hofgarten Coburg(kleiner Rosengarten). ‼️ Ab 10. Juni wieder offene Teilnahme ohne Anmeldung ‼️ ⚠️ Nach aktuellen Bestimmungen ist das Max. der Teilnehmer auf 20 Personen beschränkt. ⚠️ Sei am besten rechtzeitig da!
YOGA FEST im Grünen "We are One"
Sep 06, 9:00 AM
Carlshaner Weg
9:00-21:00 Uhr bei Breitenau/Bad Rodach mit Hygienekonzept!
FLOW YOGA Bedheim
Aug 25, 5:00 PM
Bedheim
Flow Yoga ist eine Art Meditation in Bewegung.