STYLES OF YOGA
APPROACHES TO YOGA
How do we find access to the "more" that we are?
How is it possible to meet our human, deeply rooted need for expansion and at the same time to find access to strength, power with accompanying lightness?
I see my mission as enabling people to be more free and to find more confidence in the genius of our human existence.
My yoga teaching is based on 3 principles
F O R M
Form over breath - Asanas.
Form over Asanas - breath.
Find the right form for every situation.
Become a shapeshifter.
S P A C E
Create space with Meditation.
Meditation as Foundation of Yoga.
Freedom from the pure
Identification with the mind.
M O V E M E N T
Flow state (Yoga as
Movement in interaction with the
surroundings. Yoga as a space-
SPIRITUAL TEACHERS & their TEACHINGS
that enrich me the most
I find it extremely exciting when
science deals with spirituality.
Dr. Joe Dispenza
Dr. Scott Lyons
doTERRA oils are CTBG
(crtified pure therapeutic grade) certified
My yoga class is expanded and supplemented to it's holistic healing approach through the use of highly qulitive essential oils.
I believe in the healing power of nature.
The use of essential oils in my yoga class not only supports the hourly topic and the healing power sought, but above all enriches the sensual experience.
Nature provides us with everything we need.
I would like to reestablish the knowledge about the healing power of plants by integrating them into my yoga class and integrating them into my massage through the use of essential oils.
WORKSHOPS & COURSES